How to use
Your daily Floradyle ritual, in 20 ml.
Morning
20 ml on an empty stomach, or diluted in a little still water. Hold briefly in the mouth before swallowing.
Daily ritual
20 ml once a day, taken consistently for steady support.
Topical & nasal
Mucosal & skin support: dilute 1:3 with water. As nasal spray for rhinitis or sinusitis: 1:3 dilution.
By area of focus
Common application protocols
General vitality
20 ml once daily, ongoing.
Stress & sleep
20 ml daily, ongoing.
Gut & digestion
20 ml before breakfast, with light meals.
Skin & topical
Apply diluted 1:3 to clean skin twice daily.
Nasal / rhinitis
Nasal spray, diluted 1:3, 2–3 times per day.
Mouth & throat
Gargle 20 ml diluted 1:3 for 30 seconds.
Initial aggravation
A short adjustment phase is normal.
In the first 1–2 weeks some people notice mild digestive shifts, slightly looser stool, or a brief return of old symptoms — a healthy sign that the body's regulatory systems are re-engaging. Pause for a day or two and resume the 20 ml daily dose if needed.